Tricia Downing | Paraplegic, Sports Woman & Novelist

Fiction novel ‘Chance for Rain’ shows disability experience for what it is: another version of the human experience

Tricia Downing is recognized as a pioneer in the sport of women’s paratriathlon, and as the first female paraplegic to finish an Iron distance triathlon. She has competed both nationally and internationally and represented the United States in international competition in five different sport disciplines: cycling (as a tandem pilot prior to her 2000 accident), triathlon, duathlon, rowing and Olympic style shooting. She was also a member of Team USA at the 2016 Paralympic Games.

Tricia Downing

Tricia featured in the Warren Miller documentary, ‘Superior Beings’ and on the lifestyle TV magazine show, ‘Life Moments’.
Additionally, she is founder of The Cycle of Hope, a non-profit organization designed for female wheelchair-users to promote health and healing on all levels – mind, body and spirit.
Tricia studied Journalism as an undergraduate and holds Masters degrees in both Sports Management and Disability Studies.
She currently lives in Denver, Colorado with her husband Steve and two cats, Jack and Charlie.

Visit Tricia: www.triciadowning.com


Love and disability: Do the two actually go together? In the eyes of 32 year-old Rainey May Abbott, the uncertainty runs high. But with a little arm twisting, this paralympic skier embarks on an adventure that takes her completely out of her comfort zone…

Tricia Downing: “Rainey May Abbott came to me one night as I was drifting off to sleep and wouldn’t leave me alone – until I got up and started to write.”

“I never intended to write a fiction novel. My first book, the memoir, ‘Cycle of Hope’, was a feat in itself for me. I never had enough confidence in myself that I could write and publish a book. Fortunately, my expectations were reasonable and I really had only one goal with that book; to share the complete story of my accident with those who attended my motivational speeches and were intrigued enough to want to know more after hearing me speak on stage for an hour.”

“On September 17, 2000 I sustained a spinal cord injury. At the time, I was a competitive cyclist and was out on a training ride with one of my friends when a car turned into our path. My training partner barely missed the car, as I hit it square on. I was launched off my bicycle, landed on my back on the windshield, and fell to the ground. I was paralyzed on impact.”

“I was 31 at the time, and just beginning to get my stride both professionally and personally. The accident turned my life upside down. I had to learn to live life from a wheelchair, use my arms instead of my legs, create a new body image and not only accept myself despite my disability, but to believe others would accept me too.”

“Will anyone actually love me if I have a disability?”

“Fortunately my question was answered only four years after my accident when I met the man who would become my husband. However, I have found through talking to many other women in my position, that this concern is not only real, but seems to be pervasive in the disability community. Is it possible to find love when you don’t fit the mold of the typical woman regarded as beautiful in our society?”

“When I imagined Rainey in my dreams that night, I knew her plight and I could empathize with her fear when it came to relationships. And with that, the story of ‘Chance for Rain’ was born. So too was my desire to see more disabled characters in literature.”

“I think,  so often many people with disabilities feel invisible. We aren’t seen on the cover of magazines, in the movies or books. Unless, of course, we’re the tragic character or overly inspirational and defying all odds.”

“My goal with Rainey was to show that she could have a normal existence while embodying a fear that is not unique to women with disabilities. I think at one time or another, every woman has grappled with her body image or desirability. Rainey just happens to have another layer of complexity to her: her life is not as common as the popular culture ideal.”

“I hope my novel will give readers a new perspective on disability, love and relationships as I continue what I hope to be a series of stories featuring characters with different disabilities, navigating the ordinary, complex, and the unknowns of life and love.”


Chance of Rain

Elite athlete Rainey Abbott is an intense competitor, but inside she feels a daunting apprehension about her chances of finding true love. Her life as a downhill skier and race car driver keeps her on the edge, but her love life is stuck in neutral. A tragedy from her past has left her feeling insecure and unlovable.
Now that she’s in her thirties, Rainey’s best friend Natalie insists she take a leap and try online dating. Rainey connects with ‘brian85’ and becomes cautiously hopeful as a natural attraction grows between them. Fearful a face-to-face meeting could ruin the magic, Rainey enlists Natalie to scheme up an encounter between the two whereby Brian is unaware he is meeting his online mystery woman. Rainey is left feeling both guilty about the deception and disappointed by something Brian says.
When they finally meet in earnest, Rainey’s insecurities threaten to derail the blossoming romance. As she struggles with self-acceptance, she reveals the risks we all must take to have a chance for love.

‘Chance of Rain’ by Tricia Downing is now available to buy from Amazon

Interview | Amberly Lago

True Grit and Grace: Turning Tragedy intoTriumph

Former athlete and professional dancer Amberly Lago suffered a horrific motorcycle accident in 2010 which severed her femoral artery and shattered her right leg almost beyond repair. Despite her debilitating, life changing injuries, Amberly has transformed her life and is now a fitness trainer and motivational speaker, inspiring thousands with her resilience and ability to thrive.  

In her remarkable memoir, ‘True Grit and Grace’, this Texas girl instills hope to keep moving forward by sharing the tools and strategies that have worked for her. The determination, defiance and gratitude she demonstrates encourages readers to find resilience in their own difficulties. By refusing to give up, Amberly has admirably commited herself to regaining her active lifestyle, thereby proving it is possible to hit rock bottom and still find the strength to get back up.


1. Amberly, could you please tell Disability Horizons readers how your disability affects you and how you continue to cope with ongoing, chronic pain?

Following my motorcycle accident in 2010, I was diagnosed with Chronic Regional Pain Syndrome. CRPS is known as “the suicide disease” because it causes constant chronic pain. It’s ranked highest on the pain scale and has no known cure. When I was first diagnosed, I was told I’d be permanently disabled and wheelchair-bound.

At first I lived in denial and pretended nothing was wrong. Behind my smile, I was dying inside from physical and emotional pain. Everything I read about CRPS left me feeling hopeless. Still, I continued moving forward, despite the feeling of a vice grip on my foot and battery acid through my veins. I tried every kind of treatment for my pain, including a spinal stimulator, nerve blocks, ketamine infusions, Eastern and Western medicine, and anything that claimed it could bring me relief.

It wasn’t until I accepted the fact that I had CRPS and what I call my “new normal” that I began to show myself the self-love and self-compassion I needed to start to feel better. I wish I could tell you I found some magic pill or movement that relieves my pain, but the truth is, every day is different, and so are my pain levels. What works some days doesn’t always work the next, so I just keep trying, and doing, and praying.

When I am in pain, I go through my list of helpful tools. There is no particular order.

I practice mindfulness, meaning I do whatever I can to stop thinking about and focusing on my pain. I surround myself with positive people. No more doggy downers, only puppy uppers!

I count my blessings and practice gratitude.

I give myself permission to rest on a flare day and remember that I am doing exactly what I need to do. I am recovering.

I eat an anti-inflammatory diet.

I am on a sleep schedule (and yes, this means that I have an alert on my phone that tells me when it’s bedtime).

I am still learning to meditate.

I breathe deep breaths.

I pray.

I do everything I can to be of service to others. When you focus on the well-being of others, your self-pity disappears as you improve the quality of someone else’s life.

Then I repeat. Instead of allowing my pain to make me bitter, I do my best to appreciate everything I have, no matter how big or small. I will focus on the good in my life and let that be my medicine.

2. You endured incredibly trying times prior to your motorcycle accident, including parental divorce and sexual abuse. How has maturity and resilience helped you since your accident?

I learned from a young age to “cowgirl up” because at the time, there was no alternative. Dwelling on why reality wasn’t prettier wouldn’t have done a thing for me. It would have crippled me then, preventing me from achieving everything I wanted to and crippled me years later when I was actually crippled, preventing me from choosing nothing less than recovery. As weird as it may be to say this, I believe the pain and isolation I felt in those difficult times as a child were an ironic blessing of sorts. When you know from an early age that you’re on your own and can rely only and entirely on yourself, it’s as liberating as it is sad. But if you can take the sadness and self-pity out of it, then what you’re left with is a liberating sense of freedom—and, when trauma strikes, you don’t waste any time looking for someone to bail you out.

3. How and why did you choose to ignore and defy the doctor who abruptly told you that you would never function normally within society, not walk again?

Call it my stubbornness or my love of a good challenge or being in complete denial, but I wanted, more than anything, to chase after my daughter like a mother should and be free to do the things that make my heart sing, like hiking and exercise. Just because my body was “broken” on the outside, I was still the determined athlete on the inside. I learned to truly listen to my body and to be the healthiest I could be, despite my circumstances. We may not get to control what happens to us, but we can control how we react to it. So, getting on with my life was a series of three steps up (to the degree that I could take steps) and six steps back, both physically and emotionally. Every one of my surgeries, that totaled 34, I viewed as bumps in the road. I couldn’t think of them as anything but that. If I had, I would have given up. And nothing, not even a doctor’s advice, could get me to do that. Although I love my doctors, I had to think for myself when it came to my own health and happiness.

4. Understandably, you experienced severe depression following your accident. What was the turning point for you?  And how do you find strength and energy to turn such despair into positivity?

Somewhere in between surgeries number 28 and 34, I mentally spiraled into a deep, dark depression. I could feel myself giving up and giving in to the pain, and in that moment, I thought about my beautiful children, my family, my friends, and my clients, and realized I had better make a decision. I could go down the road of despair or down the road of peace and happiness. I immediately threw myself into a place of gratitude for all I did have in my life. Every time a negative thought crept into my mind, I replaced it with something I was grateful for. I threw myself into physical therapy and stayed active with my fitness clientele. Even though I couldn’t physically train them at first, I could still create their exercise plans and coach them over the phone. Being of service really took me out of my despair and gave me a sense of purpose and a strong feeling of connection.

5. Complex Regional Pain Syndrome (CRPS) is also often referred to as “the suicide disease” due to the fact so many sufferers take their own lives. How did you overcome the odds and move forward in order to achieve your goals and live life to the fullest?

My heart sank the first time I learned I had what is known as the suicide disease. When I found out I had an incurable disease that would leave me in constant chronic pain, I defaulted to denial; it took me years to accept that I am a woman with a disability. It wasn’t until I completely accepted my disability that I could begin to heal—not only physically, but emotionally and spiritually as well. I focus on what I can do and don’t get caught up in past accomplishments. I celebrate small victories along the way, whether being able to walk up the stairs on my own or walk on the beach with my family. I only look back to see how far I have come. I connect to my higher power every day and pray. Instead of letting my chronic pain detour me from my endeavors, I use it as a tool to connect me with others going through challenges and am reminded that I am not alone on this journey.

6. Throughout the book, you discuss the need for hope, acceptance and gratitude — to be thankful for all you have rather than looking to the past and what you have lost. Do you feel this is the key to getting the most out of life?

At first I was so caught up in my past accomplishments that I couldn’t live fully in the present moment. I went from being a dancer, athlete, and fitness trainer to fighting just to stand upright for a few seconds at a time. I was so embarrassed of my scars and tried to pretend that nothing was wrong with me. Allowing others to see my scars crushed me. Slowly, however, my perspective changed and I took ownership of my story. I then viewed my scars as battles I had won. Instead of looking down at my leg in anguish, I looked at it as a blessing. I still had my legs. Once I embraced my imperfections and learned self-acceptance, I truly began to heal and be comfortable in my own skin.

Without the traumas and heartbreaks of life I wouldn’t be able to serve the way I do now. It’s not about circumstances but about what you decide to do with them. I focus on what I am grateful for and don’t leave any room for self-pity. I make my purpose bigger than my problems.

As Albert Einstein said, “There are only two ways to live your life. One is though nothing is a miracle. The other is though everything is a miracle”. I believe in miracles.

7. Your role as a wellness coach and motivational speaker involves supporting, inspiring and advising others. Why is this so important and how does helping other people through their difficulties benefit you personally?

I wanted more than ever to get back to my passion, which is working with people, but I did wonder who would want to train with me. I felt broken. I trained fitness competitors, boxers, and CHP officers for years—and then I found myself on crutches. I now needed my clients more than they needed me. I needed to get back to work. I needed to give my life purpose above and beyond trying to walk again. Purpose was what would save me mentally, psychologically, spiritually—and, for that matter, physically. Purpose was what would get me on my feet and, someday—as I prayed—running again. I did whatever I could to get myself stronger—and then came the miracle. Business began booming, and did so quickly because people saw me in the gym, in my wheelchair or on crutches, even pushing myself from station to station in a wheelchair. I became the trainer of encouragement who told people, Yes you can! and that was how I trained them. Speaking to groups of people, whether a gathering of youth or  business professionals, about overcoming obstacles is a way of connecting, and when people connect, magic happens. I believe we need to lift others up to be better ourselves.

8. What do you hope readers will take away from reading your book?

What I have learned in life is a series of choices we make regardless of our circumstances. I could either make the choice to give up and let my life be determined by my circumstances, or fight to create something positive out of my situation. My choice is to notice the gifts life offers, which are particularly plentiful when you look for them. I believe in seeing the good in every situation and learning something from it.

I believe we can have the life we have always imagined, even if our circumstances have narrowed our possibilities. My sincere wish is that my story will help each reader claim their own power and belief in themselves and their dreams, and find their own resilience to move forward and choose a life filled with laughter and love, even when things don’t go as planned. We can’t choose what life throws our way, but we can choose to be happy and live a full life, despite our circumstances. Through our trials, we can embrace our challenges, connect to our innermost resilience, and change our perspective on life. We are all strong, but together we are unstoppable!


I’d like to thank Amberly Lago for taking the time to answer my questions so considerately.

Please visit her website to learn more about her life and work as a motivational speaker.

TRUE GRIT AND GRACE: Turning Tragedy Into Triumph by Amberly Lago (Morgan James Publishing; April 17, 2018) – Available to buy now from Amazon.

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ZENKA | Book Review

Synopsis:

Ruthless, stubborn and loyal.

Zenka is a Hungarian pole-dancer with a dark past.

When cranky London mob boss, Jack Murray, saves her life she vows to become his guardian angel – whether he likes it or not. Happily, she now has easy access to pistols, knuckle-dusters, and shotguns.

Jack learns he has a son, Nicholas, a community nurse with a heart of gold. Problem is, Nicholas is a wimp.

Zenka takes charge. Using her feminine wiles and gangland contacts, she aims to turn Nicholas into a son any self-respecting crime boss would be proud of. And she succeeds!

Nicholas transforms from pussycat to mad dog, falls in love with Zenka, and finds out where the bodies are buried – because he buries them. He’s learning fast that sometimes you have to kill or be killed.

As his life becomes more terrifying, questions have to be asked:

How do you tell a crime boss you don’t want to be his son?

And is Zenka really who she says she is?


My Review:

I confess, I would not ordinarily be drawn to ZENKA based on the front cover. However, I am so thankful I was offered the opportunity to read this latest offering from the brilliant Alison Brodie.

There really is something for everyone in this fast-paced, action-packed novel. It is a rollercoaster of intrigue and excitement. One minute you will be laughing hysterically at the dark comedy, which suits my sense of humour completely. In the next moment the mystery and tension will have you gripped with suspense.

The eclectic characters are fully formed, endearing and creatively written. Zenka herself, with her amusingly unique dialect, is a force to be reckoned with. Hell, I’d love to spend a day with her – it would be an adventure to remember!

With twists and turns aplenty, an unpredictable plot and even an appropriate injection of romance, ZENKA is a must read.

It is unique, cleverly crafted and refreshing, with a thoroughly entertaining blend of elements. Personally I would love to see this cinematic story adapted for the big screen!


I’d like to thank the lovely Alison Brodie for providing me with a copy of ZENKA in exchange for an honest review.

ZENKA is available to buy NOW!


Connect with Alison Brodie:

Twitter
Facebook
Website


About the author:

Alison Brodie is a Scot, with French Huguenot ancestors on her mother’s side.

She is a writer and animal rights activist.

Her books have been published in hardback and paperback by Hodder & Stoughton (UK), Heyne (Germany) and Unieboek (Holland).

Alison is now a self-publisher. Here are some editorial reviews for her recent books:

BRAKE FAILURE: “Masterpiece of humor” – Midwest Book Review

THE DOUBLE: “Proof of her genius in writing fiction” – San Francisco Book Review.

Halloween… 🎃🕸🍁👻🔥

With less than a fortnight until All Hallows’ Eve, here I bring you a few book and movie suggestions to get you in the spirit (you see what I did there – spirit!? Oh, never mind…)

*To check out my top picks from last year, click here.*

Film recommendation: 

IT: Chapter One (2017) Dir. Andy Muschietti

IT: Chapter One is definitely my movie choice this Halloween. If you haven’t already seen it, why not check out a late night screening at your local cinema?

I went to see it with my two older brothers and I’ll be honest, I wasn’t expecting much from this remake based on the novel by Stephen King. But, in my opinion, it’s well made and the casting is spot on. There’s just the right mix of thrills, fright, gore and even humour.

I’m not a fan of horror films in general, simply because I’ve never found one that has scared me. I must say though, this one impressed me!


Family film: 

Hotel Transylvania (2012) Dir. Genndy Tartakovsky

This animated fantasy film, along with it’s sequel, will entertain younger kids and grown-ups alike. Fast-paced and fun-filled, there’s plenty to keep a younger audience engaged, while quirky gags and more mature references will amuse adults.

Hotel Transylvania is essentially about family and the universal theme of a parent reluctantly letting go of their grown child.

Count Dracula, voiced by Adam Sandler, is throwing a 118th birthday party at his hotel, for daughter Mavis. The hotel is a place where monsters can gather and feel safe from the threat of humans, whom they fear. But, trouble starts when 21 year-old Jonathan (Andy Samberg) loses his way and finds himself at what he thinks is an extravagant fancy-dress party. Jonathan, a human, soon locks eyes with vampire Mavis – the only child of Count Dracula – and the pair fall in love.

The story is predictable, but it’s aimed at children and so this is to be expected. However, if you’re looking for a film to occupy the whole family this Halloween, I would recommend this one!


Recommended reading:

Dracula by Bram Stoker

Following on from Hotel Transylvania, it seems appropriate that I select Dracula, written in 1897, as my top pick – though obviously this one is not for the kids!

A gothic horror, the novel is written in epistolary format (a series of documents) and tells the story of Dracula who travels from Transylvania to England in order to feast on fresh blood and spread the undead curse.

He boards a Russian ship, the Demeter, which reaches the northeast shores of Whitby, (where I recently visited).

While there, Dracula becomes obsessed with a young woman named Lucy and begins to stalk her. Lucy soon begins to waste away and is diagnosed with acute blood-loss, though Dr Abraham Van Helsing cannot understand how or why. Eventually Lucy dies, but not before Van Helsing identifies the puncture wounds on her neck. Failing to prevent her from converting into a vampire, he along with three other men, kills her by staking her heart and beheading her.

A team of vampire hunters, led by Van Helsing, then pursure Dracula himself, which leads them to London. In retaliation, Dracula places a curse on Mina, the wife of one of his pursuers.

Through hypnotising Mina, the group are able to track Dracula, who has returned to his castle in Transylvania…

The Signalman by Charles Dickens

If you’re looking for a quick read, this classic short story is the perfect choice. A haunting and spooky tale, it will stay with you long after reaching the shocking conclusion.

Written in 1866, it tells the tale of a railway signalman, troubled by phantom appearances and supernatural goings-on. Over two nights, the signalman meets with the narrator, whom he invites into his gloomy cabin to share his worries and premonitions.

At first reluctant to tell his story, the signalman soon confides that these ghostly visions precede tragic and fatal events on the line. The first being a collision of two trains in the dark tunnel involving many casualties. The second incident saw a young woman lose her life on a passing train.

Convinced these premonitions are all a figment of his imagination, the narrator urges the signalman to see a doctor. However, it may already be too late…


I hope you all enjoy Halloween, whatever you get up to!

If you enjoyed this post, please let me know in the comments below, and don’t forget to share ~ Thank you!

The Girl on the Train: British book vs. American adaptation

I’ve always been a movie buff, a regular cinema goer, and although I enjoy a good book every now and then, I’m not a big reader. Every year I encourage myself to read more, keep the mind active. After all reading’s good for you, right? But alas, it never materialises. It’s so much easier and less time-consuming to watch the film adaptation; two hours allows you to absorb the whole plot plus a musical score. You don’t get scores and soundtracks in books do you! Nevertheless, my conscience continues to creep up on me; that sensible voice at the back of my mind telling me to read. ‘Stop procrastinating, stop playing on your mobile phone, stop browsing Amazon for gadgets and gizmos you don’t need. Just read a book, a whole book’.

It was only when I caught the trailer for the recently released film, The Girl on the Train, that I suddenly decided I would read the best seller before allowing myself to see the much anticipated film. A good incentive I thought; I love films and was instantly grabbed by the look of this one. Therefore, Paula Hawkins novel might be a good place to start me on the track to regular reading.

Warning: This review contains spoilers.

girl-on-train-book-photo
Plot: Hawkins psychological thriller is narrated by three women: the eponymous Girl, 32 year-old Rachel Watson; Megan and Anna. Rachel is a reckless alcoholic who divorced Tom following his affair with the beautiful Anna, whom he later married and fathered a daughter with. The new Watsons now live in the house he once shared with Rachel, while she is forced to rent a room in the home of her friend Cathy. Every day Rachel takes the train from Ashbury to London, claiming she’s commuting for work when, unbeknownst to Cathy, she lost her job due to her excessive drinking. Her days, like her commute, represent the typical monotony of life as an alcoholic. A dependence on gin and tonic in particular leads to blackouts, aggression, injury and memory loss.

Rachel’s daily journey passes Blenheim road in Witney where she lived with Tom, offering her a passengers’ insight into his new life. Seemingly obsessed with her former husband, she continually harasses him and Anna to the extreme; calling and even visiting their residence unannounced. A few houses down from the Watsons, live Megan and Scott Hipwell, an attractive young couple on whom Rachel becomes fixated. She watches them from the train and invents for herself an idealised version of their life, investing in them, in their love for each other and in their perfect marriage. So when Rachel sees Megan kissing a man other than her husband, her illusion is shattered. Angry and disappointed, she spends the night binging, then wakes in a bloody and bruised state with no memory of the night before.

It soon transpires that Megan Hipwell is missing, and having seen Rachel drunkenly stumbling around the area on the night in question, Anna reports her to the police. Rachel denies any knowledge of Megan yet feels instinctively that she is somehow involved, and so she conducts a self-led investigation. She later decides to report having witnessed Megan with the unidentified man, suggesting they were having an affair and that he must therefore be involved in her disappearance. She meddles further, contacting and lying to Scott about having known Megan, and learning that the man in question is Kamal Abdic, Megan’s therapist.

Disturbed by her blackout and intent on piecing together the series of events surrounding what evolves to be a murder; Rachel finds a much needed purpose. It emerges that Megan was pregnant at the time of her death, though neither Scott nor Kamal are the father. Anna, despondent at the persistence of Rachel’s presence and harassment, begins to question Tom’s reluctance to report his ex-wife to the police. She uncovers a spare mobile phone belonging to Megan and realises that her husband, like Kamal, had also been having an affair with her.

Increasingly able to certify her own memories, Rachel not only unveils facts about the night of Megan’s disappearance, but also about her former life with Tom. A skilled manipulator, he had blindsided Rachel for years, causing her to believe his accusations and blame herself. When unable to conceive, he betrayed her by sleeping with Anna, and then proceeded to cheat on Anna with Megan who became pregnant with his child. Rachel seeks to warn Anna at the family home, but Tom returns and a violent confrontation ensues, the result of which sees both Rachel and Anna participate in Tom’s death.

We learn that what Rachel had seen that night in her drunken stupor was Megan getting into Tom’s car. Thinking initially that it was Anna and not Megan, due to their uncanny resemblance, Rachel called after her and incurred her injuries when Tom approached and attacked her. Following this, the car drove away to obscure woodland where Megan informed Tom of her pregnancy. Unable to pressure her into pursuing an abortion, Tom murdered and hurriedly buried her in a shallow grave.

My thoughts: A first person narrative told from the point of view of three interwoven women, I personally found the novel a fairly easy read. Each chapter is voiced by Rachel, Anna or Megan, and as such the perspective changes considerably, along with the dates; posing the only minor challenge for the reader. The pace at times was for me a little slow and drawn out, mainly throughout Rachel’s chapters, though this serves to represent the drudgery of her purposeless existence. She’s a divorced, unemployed, alcoholic and like her pointless daily commute into London, her life is headed nowhere. However, the pace and tension picked up substantially in the final third of the book. A dark and dramatic conclusion rooted in the realms of reality will maintain your attention and keep you enthralled to the last.

A heavily character driven plot, every individual we meet is flawed and hard to really care about. I sympathized with Rachel’s downfall; her life having disintegrated following a failed IVF attempt and her husband’s affair. After Tom marries the much more beautiful Anna with whom he has a daughter, Rachel completely lets herself go. Reason enough to reach for the bottle, or in this case a can of gin and tonic. But as her obsession with Megan’s case unfolds, her increasingly extreme actions stem from pure desperation and loneliness. Her erratic behaviour and confused recollections cause both she and the reader to suspect that she could be the killer. Nonetheless, I have to admit that by just over half way through, I correctly judged that Tom was the guilty party. Though by no means apparent, it appeared to me that any of the other characters would have been too obvious.

Inevitable comparisons have been made with its recent predecessor, American author Gillian Flynn’s Gone Girl. Though understandable, The Girl on the Train, or more accurately the woman on the train, is a much less sensationalised psychological thriller. Furthermore, it is a thoroughly British psychological thriller touching on themes such as voyeurism, addiction, the psyche and even Feminism. This consideration regarding the novel’s ‘Britishness’ brings me to its newly released screen adaptation.

Directed by the American Tate Taylor, the film starring British actress Emily Blunt is significantly set in New York as opposed to London. Blunt as Rachel travels the Hudson line to Manhattan, and leafy Westchester takes the place of the Victorian town of Witney. We see our anti-heroine drinking in Grand Centrals iconic Oyster Bar rather than raiding an off license for pre-mixed cans of gin and tonic, as in the novel. Even Central Park is featured, specifically the Untermeyer Fountain and its sculpture of three dancing maidens; a physical representation of the three female voices. Consequently, the stop-start nature of London’s rail works and the sense of hustle and bustle is lost in the films glossy New York scenery. Whereas I had envisaged a grittier, greyer world more reminiscent of ITV’s Broadchurch; Tate Taylor’s reimagining presents a moodier, broodier, more sexualised James Patterson vibe.

The characters in the film are underdeveloped and their traits and actions are never fully explored. There’s far too much ‘Hollywood’ posing and as a result they lack dimension, humanity and are less sympathetic than Hawkins’ inventions. I think had I not read the book first I would have struggled to follow and comprehend the events as depicted on the screen since so much detail has been casually brushed over. For example, Megan’s dead brother Ben whom she loved dearly and made future plans with, is briefly mentioned only once.

As much as I love Emily Blunt, she is a far cry from Hawkins’ creation. She certainly doesn’t have the physicality to portray an overweight, bloated, lacklustre binge drinker and as Hawkins herself says, she is far too beautiful. Nevertheless, she retains her English accent, presumably to hark back to the story’s original setting. Then again, perhaps it was just easier than adopting the Manhattan drawl? That aside, Blunt gives her all and offers a convincing portrayal of a woman on the edge. Hers is by far the standout performance. For the most part, all characters are well cast though some such as Edgar Ramirez who plays Kamal Abdic are somewhat underused.

Overall, I’d recommend saving your money on a cinema ticket. While it’s worth a watch, I feel this was a missed opportunity. Had the filmmakers followed Hawkins lead more closely in terms of tone, setting and character focus, it could have received the same applause as David Fincher’s Gone Girl. By all means indulge in the novel, you won’t be disappointed. If like Rachel, you are a daily commuter, maybe even consider reading it on the train for added effect.